Fiber Plus

Most people don't consume anywhere near enough fiber in their diets. For those who need to increase their intake this is an excellent source.

Fiber Plus - Flax & Rice

This product is comprised mainly of two excellent sources of dietary, bulk forming fiber: psyllium and flax.

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Suggested Usage:
Take 2 capsules (600mg) per serving (daily) (60 capsules per bottle).

See Ingredients

Fiber performs many important functions in the bowel including:

  • providing food for the beneficial bacteria that are in our bowels
  • absorbing and holding water. This means that instead of drying out and becoming hard and difficult to pass the material in our colon remains relatively wet, bulky and soft. As well as this the bulk places gentle pressure on the colon wall and this stimulates it into further appropriate action - moving the stool along towards the exit.
  • lowering cholesterol levels
  • providing anti-toxic properties and all the features mentioned above mean that it is able to contribute to long term health. It reduces the risk of developing colon cancer and rectal cancer.
  • normalizing blood sugar levels by slowing the release of sugar into your blood stream

Here are some important details about the two main ingredients.*

Psyllium may interfere with the body's absorption of lithium (which is often used to treat bipolar disorder) and carbamazepine (Tegretol) (which is used to treat epilepsy). If psyllium is taken at the same time as one of these drugs, the effect of the lithium or carbamazepine may be decreased and the condition may not be treated adequately. On the other hand, psyllium's possible blood sugar-lowering effect may increase the effects of insulin and oral drugs for diabetes.*

Flax acts as a gentle purgative to relieve constipation. Brown rice and wild rice will add to the bulking of the fiber product.

Ingredients

  • Psyllium (seed husk)
  • Flax (seed)
  • Brown Rice (grain)
  • Wild Rice (grain)

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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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The foundation of your health must consist of eliminating toxins, following a healthy lifestyle and eating well, as explained in Volume 1 of Safe Colon Cleansing Your Good Health Guide.

Remember that good, healthy food can also look, smell and taste great! And it need not be expensive. See Dr Jenny Tylee's tips and hundreds of recipes in Volume 2 of Safe Colon Cleansing Your Good Health Guide.Safe Colon Cleansing Vol 2

Enjoy Real Health »»

 

Random Health Tip

Drink more water when detoxifying

For optimal health drink about eight glasses of filtered water a day. This is equivalent to about 2 litres or 4 pints of water. During a detoxification program it is important to have plenty of water as it will assist in the removal of toxins from your body.

Aim to increase your water intake by following these tips.

Have a glass of water in the morning when you wake and in the evening before going to bed. If having a glass of water before bed is a problem for you then move it to earlier in the evening.

Keep a bottle of water within easy reach during the day and have regular sips. Take note of how much you are having and increase the number of sips if you aren't getting through the amount that you need.

Increase your intake of fresh fruit and vegetables as both have a high water content as well as other health benefits.